As a mom, ensuring the well-being of your family is a top priority, and self-advocacy in health presents a powerful way to achieve this. It involves equipping yourself with the knowledge and skills to make informed health decisions. By proactively engaging with nutrition, natural remedies, and staying updated with healthcare trends, you can take control of your family's health journey and address medical issues with confidence.

There was a time when I could barely get off the couch, I was so exhausted. I would fall asleep at the dinner table. I dragged all day, but especially in the afternoon and evening. Then I found something that changed my life!
Are you feeling drained and exhausted? Do you feel like you can never get a break from the chaos that happens so often in everyday life? If so, Ningxia Red could be your saving grace! Developed by Young Living, this delicious wolfberry-infused drink is packed with antioxidants, polyphenols, and polysaccharides to help give you the vibrant energy you need to make it through your day.
What Is Ningxia Red?
Ningxia Red is an all-natural supplement that provides antioxidant support. It is formulated with powerful compounds such as d-limonene, which helps reduce inflammation in our bodies and supports healthy immune system function. Additionally, it contains organic wolfberries that are naturally high in fiber as well as vitamins A, C, and E. These essential nutrients work together to help regulate cellular health and improve overall vitality.
What Benefits Does Drinking Ningxia Red Provide?
Drinking Ningxia Red can provide many benefits for moms who are looking for holistic, natural ways to boost their energy levels without relying on caffeine or sugary snacks. Not only does it give you a boost of energy throughout the day but it also helps reduce stress levels and promotes better sleep quality at night. The combination of antioxidants, polyphenols, and polysaccharides found in Ningxia Red also supports healthy digestion and nutrient absorption while helping to protect against harmful free radicals in our environment. Plus, it tastes great!
If you’re looking for an all-natural way to get past your exhaustion and have vibrant energy throughout the day, then try out some delicious Ningxia Red! Packed with essential nutrients such as d-limonene, vitamins A & C, plus organic wolfberries – this supplement will not only give you that much needed burst of energy but also provide lasting benefits such as reducing stress levels and promoting better sleep quality at night. So go ahead - start drinking some Ningxia Red today! You'll soon feel more energized than ever before!
Ningxia Red was my answer - could it be yours?
Ningxia Red (Use the code SHAREYL for 10% off!)
Are you looking for a full program with support, meal plans, education, and more? Find it here.
My blogs contain some affiliate links.
Any purchase made is a blessing to my family at no extra cost to you!
Thank you for supporting us!

You spritz it on, thinking it has a beautiful scent, but did you know most perfumes are loaded with hidden toxins that mess with your hormones, your brain, and even your fertility?
Seriously. The word “fragrance” on a label can legally hide thousands of chemicals, including:
• Endocrine disruptors – Linked to infertility, thyroid dysfunction & hormone imbalances.
• Carcinogens – Found in breast, ovarian, and prostate cancer cases.
• Neurotoxins – Cause brain fog, headaches, anxiety & nervous system damage.
• Respiratory irritants – Worsen asthma, allergies & even pollute your indoor air.
And worst of all? These chemicals don’t just sit on your skin. They fill the air in your home and get absorbed into your body through both lungs and skin, affecting not just you but your whole family. And the ingredient "fragrance" is not just in perfumes, it's in everything from cleaning products, to cosmetics, to lotion, and everything in between. And so many wonder why their hormones are messed up or why they have headaches all the time!
If you are one of those people who have wondered why certain perfumes give you a headache, make you feel foggy, or just don’t sit right with you… this is why. But even if you have no noticeable reaction, they can still cause harm, especially over time.
So What’s the Solution?
You don’t have to give up wearing perfume—you just need one that’s actually safe.
Which is why I’m SO excited I've found Wyld Notes- the first-ever luxury, plant-based, non-toxic perfume. It is called a "fine fragrance," but you will not find the ingredient "fragrance" or any other harmful ingredients inside these bottles.
• 100% plant-based, clean ingredients
• No phthalates, parabens, or hormone-disrupting chemicals
• Inspired by nature, formulated for purity
• Safe for your hormones, your home, and your health
As a woman who has experienced firsthand the effects of toxic products—chronic migraines, asthma, and hormone imbalances—I’m passionate about helping other women make simple swaps that protect their health.
If you’re going to wear perfume, I recommend finding a brand like this because your health is too important to gamble on hidden toxins.
Go here to learn more and take a quiz to find your perfect non-toxic fragrance.
My blogs contain some affiliate links.
Any purchase made is a blessing to my family at no extra cost to you!
Thank you for supporting us!

If you're aiming to eliminate synthetic fragrances from your routine, transitioning to naturally scented or fragrance-free personal care products is a great start. Consider using unscented deodorants or those infused with natural essential oils, and opt for body lotions made with pure ingredients like shea butter or aloe vera. For hair care, choose shampoos and conditioners with 100% pure essential oils, steering clear of products containing synthetic "fragrance" or "parfum."
In maintaining a fresh home environment, switch to natural and unscented laundry detergents or those with essential oil-based scents. Wool dryer balls can replace traditional dryer sheets and can be customized with a hint of your favorite essential oil. Household cleaners can be substituted with natural alternatives made from ingredients like vinegar and baking soda, complemented with essential oils for a pleasant aroma.
Personal fragrances can be redefined by using genuine essential oils such as lavender or sandalwood, offering a unique and natural scent. Essential oil blends provide an aromatic experience without the overpowering effects of synthetic perfumes. Opting for these natural alternatives reduces exposure to harmful chemicals and fosters a healthier, more inclusive environment for everyone, especially those with sensitivities.
Read more...
Find Your Energy Again: Introducing the 14-Day Reset
Do you ever feel like life’s demands have drained your energy reserves? Between juggling work, family, and everything in between, it’s easy to feel like you’re running on empty. What if I told you that in just 14 days, you could feel lighter, more energized, and ready to take on life with renewed vitality?
The 14-Day Reset is here to help you reclaim your energy and focus on YOU. This is not about quick fixes or fads—it’s about making intentional, sustainable changes to support your body and mind.
Here’s what the Reset is all about:
- Nourishment from the Inside Out: Through whole-food, clean meals, you’ll flood your body with nutrients that reduce inflammation and boost energy.
- Movement That Feels Good: Simple, intentional exercise to get your body moving and your endorphins flowing.
- A Holistic Approach to Wellness: Incorporating hydration, mindset shifts, and targeted support like NingXia Red to fuel your body and help you thrive.
- Daily Tips and Accountability: Each day, you’ll receive practical guidance to keep you on track and inspired.
This Reset is perfect for anyone who’s ready to:
- Break free from sluggishness and fatigue.
- Sleep better and wake up feeling refreshed.
- Take small, impactful steps toward a healthier, more vibrant life.
It’s not about being perfect—it’s about progress. The Reset is your opportunity to prioritize yourself, even in the midst of a busy life.
Are you ready to feel like YOU again? Let’s do this together!
Sign up for the 14-Day Reset today and take the first step toward a brighter, more energized you. 🌿✨
My blogs contain some affiliate links.
Any purchase made is a blessing to my family at no extra cost to you!
Thank you for supporting us!
