10 Life-Changing Books That Transformed My Health and Well-being

10 Life-Changing Books That Transformed My Health and Well-being
As a mom on a journey to transform my health and life, I have come across numerous books that have profoundly impacted my well-being. These ten books encompass a diverse range of topics, including natural healing, healthy living, childbirth, and personal growth. Each book has played a significant role in shaping my perspective and empowering me to make positive changes. Join me as I share the top 10 books that have changed my life for the better.
  1. Hypnobirthing: the Mongan Method by Marie Mongan:  Marie Mongan's Hypnobirthing method is an invaluable resource for expectant mothers seeking a calm and empowering birth experience. This book taught me more than just techniques to manage pain and anxiety during labor, leading to a more positive birthing journey. It taught me to give birth without fear, and I went on to have pain-free birth!
  2. Eat to Live by Joel Fuhrman, MD:  Joel Fuhrman's Eat to Live is a groundbreaking book that emphasizes the importance of a nutrient-dense, plant-based diet. Through this book, I learned about the power of food as medicine, and how to nourish my body with wholesome, life-giving foods. The impact on my health has been huge, helping me overcome poor immune system function.
  3. Desk Reference for Essential Oils by Life Science Publishers:  This comprehensive guide to essential oils has become my go-to resource for natural remedies and holistic well-being. It provides detailed information on various essential oils, their benefits, and practical applications, helping me harness the therapeutic properties of nature.  It has been invaluable in helping me get through acute situations as well as solving long-term health issues.
  4. Lucy Libido by Lucy Libido:  Lucy Libido's book offers a refreshing and empowering perspective on enhancing intimacy and sexual wellness. This book helped me embrace my femininity and prioritize self-care, leading to a more fulfilling and intimate relationship.  For all you moms out there, this book rocks!
  5. Dissolving Illusions by Suzanne Humphries and Roman Bystrianyk:  Dissolving Illusions challenges conventional wisdom surrounding vaccines and infectious diseases. It provides a well-researched exploration of historical data, allowing me to make informed decisions about my family's health.
  6. Atomic Habits by James Clear:  In Atomic Habits, James Clear shares practical strategies for building and breaking habits effectively. This book helped me develop a growth mindset and implement small but significant changes in my daily routine, resulting in long-lasting positive transformations.
  7. The 21 Laws of Leadership in the Bible by John Maxwell:  John Maxwell's book draws wisdom from biblical principles to inspire and guide leaders. It taught me invaluable lessons about integrity, influence, and character development, encouraging me to lead with purpose and authenticity.
  8. Prescription for Natural Healing by James Balch and Phyllis Balch:  Prescription for Natural Healing is an essential guide for natural remedies and alternative therapies. It offers comprehensive information on various health conditions and holistic approaches to healing, empowering me to take charge of my well-being.
  9. Ina May's Guide to Breastfeeding by Ina May Gaskin:  Ina May Gaskin's guide is a must-read for new mothers embarking on the breastfeeding journey. With practical advice, inspiring stories, and evidence-based information, I wish I had found this before my first child; it would have helped me immensely!  This book can help you overcome challenges and establish a nurturing bond with your baby.
  10. Ningxia Wolfberry: The Ultimate Superfood by Gary Young, Ronald Lawrence, and Mark Schreuder:  This book explores the incredible health benefits of Ningxia Wolfberries, a potent superfood. It delves into these berries' nutritional properties, antioxidants, and wellness-promoting qualities, inspiring me to incorporate them into my diet for enhanced vitality. This berry has changed my life!
These ten books have been instrumental in my personal transformation, guiding me towards a healthier, more fulfilling life. From childbirth to natural healing, personal growth to healthy living, each book has contributed to my overall well-being. I encourage you to explore these transformative works and discover the positive impact they can have on your own health journey.



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Mandates for our children!

The last 2 weeks have been a crazy as parents all over the state of California reeled from the announcement of Covid-19 vaccination mandates for their children.  With around half of the parents choosing not to inject themselves, there are even more that are unwilling to subject their children to this experiment.  In fact, all over the state, parents are organizing and holding"sit out" days by pulling their kids out in protest of this mandate. This has gone too far, and the sleeping momma and poppa bears are awake!  We won't stand for it anymore.  The state has no right to force our kids to participate in an experiment!

 The fact that the FDA is starting to approve these so-called vaccines gives little comfort to parents as many of the drugs the FDA has approved in the past have been pulled years after many people in our country have been injured or killed.  We already know these fast tracked vaccines cause harm.  See the CDC run Vaccine Adverse Events Reporting system information for details on the problems with the current vaccines.  It is eye opening to read how many people have already died or have been permanently harmed, and the number of children is alarming!

"Breakthrough" cases prove the vaccine does not work.  The manufacturers do not claim that it prevents the spread of Covid-19, and they do not claim that it stops the person vaccinated from contracting it.  So what is the point?  The manufacturers themselves only claim to lesson the symptoms.  The media's claims of the vaccine helping to protect others is a complete lie.   Leaving all that aside, however, children are at much less risk of contracting or spreading Covid-19, and the studies are already coming out that children are at more risk of being harmed by the vaccine than the illness itself.   The risk vs. benefit ratio is totally backwards.  

With the mandates coming within the next year, everyone must be prepared.   While currently law allows for exemptions, Many are sure the current legislators will be quickly attempting to remove that right.  So what will parents do? Are parents willing to do what it takes to stand up for their children?  Are they willing to use their constitutional rights as citizens to petition the government for redress?  Are they willing to call, write, and visit their legislators and make their voices heard in a big way?  

What will you do?


My blogs contain some affiliate links.  
Any purchase made is a blessing to my family at no extra cost to you!  
Thank you for supporting us!