Go Beyond Green

Live in a Healthy, Healing Home

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Meet Erika Harston Noll

 
I'm so glad you found me!  I'm here to empower you to learn simple holistic steps that create true health even if you are overwhelmed or exhausted.  

I used to think I was powerless 
in the face of health challenges.

That all changed for me when I learned some key things and was able to move forward with confidence.

Come with me!  I have so much to share that I have learned over the years. Your learning curve doesn't have to be as long as mine!


Let's embark on this transformative journey together!


Erika


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Healthy Healing Home

Live healthier with natural, safe alternatives!
What you put on your body is as important as what you put in your body.
Choose products free of harmful chemicals, sulfates, toxins, synthetic dyes,
artificial flavors, and artificial preservatives and experience the difference firsthand.

Support you and your family's health by replacing your everyday household items with natural, safe products that go beyond green to create a healthy, healing home environment.

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

A Healthier Household

What's not in our products is just as important as what is.

Dish Soap

Plant-based dish soap that cleans your dishes without harmful chemicals or coloring.

Dishwasher Powder

A blend of essential oils and a plant based powder formula brings a safe, sparkling shine to your dishes.

Natural Toothpaste

Cleanse your teeth using a highly regarded blend of essential oils with natural ingredients, fluoride-free.

Mouthwash

This invigorating blend of essential oils freshens your breath without alcohol or artificial flavors.

Deodorant

A healthy, toxin-free choice to deodorize your body in an all-natural way without aluminum.

Shampoo

Enjoy a delightful aroma while cleansing and balancing your hair naturally.

Fruit & Veggie Spray

Safely and easily wash produce before consumption.

Hand Sanitizer

Reach for this aromatic blend of essential oils and other natural ingredients when there's not a sink nearby.

Kids Toothpaste

Keep the smiles of your little ones clean and healthy with a safe fluoride- and preservative-free formulation.

Animal Shampoo

The pets in your life can smell clean and feel fresh, too.

Bath & Shower Gel

Kick off your day with a stimulating, aromatic formulation made from the best essential oils.

Shave Cream

Shave close while moisturizing with this special formula.

 

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Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

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We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

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Welcome to my blog!  

The Picky Eater Power Struggle: What is it and How Can You Help?

Does the phrase “Picky Eaters” make your heart sink? You're not alone! For many parents, mealtimes can be a challenge. But why do kids become picky eaters in the first place? And what can you do to help them develop healthy eating habits and foster an enjoyable mealtime experience for everyone involved? Let's take a closer look at why kids become picky eaters—and the power struggles that often ensue.

Why Do Kids Become Picky Eaters?
The truth is that picky eating is a normal part of childhood development. In fact, research has shown that children are born with natural food preferences and even dislikes, which can lead to picky eating. Children need time to get used to new foods and flavors, so don't expect them to love every single thing they try on the first attempt. Kids also tend to be more sensitive than adults when it comes to texture, smell, and taste; so if something looks or tastes strange to them, they may reject it immediately without giving it a chance. That said, some children may be more prone to pickiness than others due to sensory sensitivities or other factors beyond their control.

The Picky Eater Power Struggle
When kids are being selective about what they eat, it can lead to frustration on both sides—which often leads to a power struggle between parent and child over food choices. Unfortunately, this type of power struggle can backfire if not handled correctly; when push comes to shove (literally!), kids are likely to dig their heels in even further rather than give in. It’s important as parents that we remember that our children need us more than anything else in this world—including food! We must strive for balance by setting reasonable boundaries while at the same time allowing our children space and freedom within those boundaries so they feel respected and heard.

How Can I Help My Child Develop Healthy Eating Habits?
Fortunately there are some practical strategies you can use when dealing with a picky eater at mealtime: First of all, don't pressure your child into trying new foods; instead provide plenty of positive reinforcement for trying new things (even if only one bite!). Secondly, make sure meals are fun by including creative dishes or letting your child help out with meal prep; this will help introduce variety into their diet without making them feel overwhelmed or resistant. Finally, stay consistent by offering nutritious options at each mealtime (even if your child refuses them); this will ensure that your child is getting all the essential nutrients he/she needs even if they don't seem interested in eating them right away.

No matter how finicky your little one may be about what they put on their plate, you have the power as a parent—with patience and understanding—to turn mealtimes into enjoyable experiences for everyone involved! By being aware of why kids become picky eaters in the first place and learning how we can best support our children through these developmental stages we can help foster healthy eating habits while avoiding unnecessary power struggles over food choices along the way!

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How to find time for prayer and meditation

Finding time for meditation and prayer as a busy mom can be challenging, yet these practices are essential for nurturing your physical and mental wellbeing. By incorporating small, manageable moments of self-care into your daily routine, you can experience significant benefits. Whether it's setting aside a specific time each day for yourself or finding ways to integrate these practices into your existing schedule, making space for spirituality is crucial.
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