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Meet Erika Harston Noll

 
I didn't find my voice until several bad experiences with the medical community forced me to stand up for myself.


My roller coaster journey through several health issues was overwhelming and exhausting, leaving me feeling powerless and voiceless.   When health professionals were telling me one thing, but my gut was saying another, I was confused.  

It was a long process, but when I started listening to that voice inside me, I discovered I could be proactive in my health.   I started self-advocating and with God’s help, turned to a path that has led to vibrant health and energy for my whole family!  I also found my voice, confidence, peace, and purpose in helping others along the way.

Are you overwhelmed or exhausted?
Do you feel powerless or voiceless?
Do you or your family members struggle with health on a daily basis?

Drawing on my 23 years of experience, my mission is to empower you with simple self-advocating processes that create true health freedom so you can have the vibrant health and energy you deserve and find peace in your new confidence.

Are you ready to take back your power?
I've got your back! 

Erika


Contact Me


Healthy Healing Home

Live healthier with natural, safe alternatives!
What you put on your body is as important as what you put in your body.
Choose products free of harmful chemicals, sulfates, toxins, synthetic dyes,
artificial flavors, and artificial preservatives and experience the difference firsthand.

Support you and your family's health by replacing your everyday household items with natural, safe products that go beyond green to create a healthy, healing home environment.

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

A Healthier Household

What's not in our products is just as important as what is.

Dish Soap

Plant-based dish soap that cleans your dishes without harmful chemicals or coloring.

Dishwasher Powder

A blend of essential oils and a plant based powder formula brings a safe, sparkling shine to your dishes.

Natural Toothpaste

Cleanse your teeth using a highly regarded blend of essential oils with natural ingredients, fluoride-free.

Mouthwash

This invigorating blend of essential oils freshens your breath without alcohol or artificial flavors.

Deodorant

A healthy, toxin-free choice to deodorize your body in an all-natural way without aluminum.

Shampoo

Enjoy a delightful aroma while cleansing and balancing your hair naturally.

Fruit & Veggie Spray

Safely and easily wash produce before consumption.

Hand Sanitizer

Reach for this aromatic blend of essential oils and other natural ingredients when there's not a sink nearby.

Kids Toothpaste

Keep the smiles of your little ones clean and healthy with a safe fluoride- and preservative-free formulation.

Animal Shampoo

The pets in your life can smell clean and feel fresh, too.

Bath & Shower Gel

Kick off your day with a stimulating, aromatic formulation made from the best essential oils.

Shave Cream

Shave close while moisturizing with this special formula.

 

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Enrich your life with products formulated to the highest standards of quality and purity.

Natural Makeup

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Foundation, mascara, primer, lip gloss, eyeshadow, bronzer, blush, lipstick, and more. Now your health and beauty can live in harmony!

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby Wipes, diaper rash cream, baby oil, and linen spray

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We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Welcome to my blog!  

5 Natural Ways to Boost Your Energy Every Day

5 Natural Ways to Boost Your Energy Every Day
Feeling exhausted? Tired of reaching for that second cup of coffee just to make it through the day? This seems to be an epidemic with moms! I know the feeling of being a "mombie" and barely dragging myself through the day or falling asleep at the dinner table!  Thankfully, there are some natural ways to boost your energy every day. Read on to learn more about five simple and natural ways you can get your energy levels up.

Exercise – Exercise is one of the best things you can do for your physical health AND your mental clarity! Exercising releases endorphins which will not only make you feel good mentally but also give you the physical energy you need throughout the day. Even if you don’t have time for a full workout session or jog around the block, find little ways to move throughout the day such as taking a quick walk or doing some stretches in between tasks.

Hydration – Are you drinking enough water? Dehydration can cause fatigue so make sure you’re getting in at least 8-10 glasses of water per day to stay hydrated! Water not cutting it? Try herbal teas like chamomile or green tea which are known for providing an extra energy boost while still being hydrating.  If you don't like the taste of water, or need electrolytes, try these drops, they add yummy taste, electrolytes, and energy!  

Enough Sleep - Believe it or not sleep deprivation is one of the main causes of low energy during the day! Make sure that you are getting 7-9 hours of uninterrupted sleep each night in order to wake up feeling refreshed and energized for the next day.  Many times this is easier said than done, but be mindful to get as much as possible!

Ningxia Red – This powerful drink is filled with antioxidants, vitamins, and minerals that help support overall health and vitality. Not only can Ningxia Red help support healthy energy levels, but it also helps fight oxidative stress, improves blood flow and circulation, and helps maintain normal liver function. Plus, it tastes great! Try adding this delicious drink into your daily routine for an extra energy boost.

Vitamin B – Vitamin B is commonly used to increase energy levels due to its important role in helping convert food into fuel for our bodies. If you’re feeling sluggish try taking a vitamin B supplement each morning with breakfast or add foods naturally high in Vitamin B such as eggs and beans into your diet!


Increasing your daily intake of Ningxia Red, exercising regularly, staying hydrated with water and herbal tea, taking a Vitamin B supplement, and making sure that you are getting enough sleep are all great ways to naturally boost your energy levels throughout the day without relying on sugary drinks or caffeine-filled beverages. And while these methods might take some time to adjust too they will be well worth it once they become part of your daily routine! Try out these tips today and see how much better they make you feel!   

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Can You Get Vitamin D from Plants?

Can You Get Vitamin D from Plants?
Vitamin D is an essential nutrient that you need for healthy bones, muscles, and more. But did you know that you can get your vitamin D from plants? Yes, it's true - there are plenty of vegan-friendly sources of this important vitamin. Here are 3 plant sources of vitamin D to add to your diet so that you can get the nutrition you need without consuming any animal products.

Fungi/Mushrooms & Yeast - Vitamin D2
Fungi, especially Mushrooms and have long been known to contain high levels of Vitamin D. They're easy to incorporate into meals like stir-fries and soups, and they're also delicious when eaten roasted or sautéed on their own. You can even buy mushrooms that have been exposed to ultraviolet light - the process of exposing mushrooms to UV light increases their vitamin D content by as much as 10 times!  Edible varieties such as shiitake mushrooms, truffles, chanterelles, porcini mushrooms, morels, and oyster mushrooms are all excellent sources of this important nutrient - just make sure you cook them thoroughly before eating!  Yeast also has some Vitamin D.  

Algae - Vitamin D3
Algae like spirulina and chlorella are superfoods that are high in protein and loaded with vitamins and minerals, including vitamin D. Algae powder can be added to smoothies or juices for an extra nutritional boost or sprinkled over salads for a chewy texture. It's also available as capsules if you don't want to incorporate it into your cooking.  

Lichens - Vitamin D3
Lichens are a type of fungi that grow on trees and rocks in forests all over the world. They're a great source of both vitamins A and D, which makes them an ideal choice for vegans looking to get their daily dose of these nutrients without eating animal products. Lichens can be found in dried form at health food stores, where they'll often come with instructions on how best to prepare them - usually by soaking them overnight before adding them to soups or stews.  My favorite vegan D3 supplement uses lichen!

No matter what type of diet you follow—plant-based or vegan included—it's important to make sure you're getting enough vital nutrients like Vitamin D every day for overall health and well-being. Fortunately, there are plenty of plant sources out there, so you don't have to rely on animal products for your nutrition needs! The 3 sources listed above are all excellent choices when it comes to getting your daily dose of Vitamin D — so don't forget about them next time you hit the grocery store!
My blogs contain some affiliate links.  
Any purchase made is a blessing to my family at no extra cost to you!  
Thank you for supporting us!


 
 
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