Kickstart your health journey with our 14-Day Reset! This transformative program is designed to help you reclaim your vitality by focusing on natural strategies to reduce inflammation, relieve stress, and boost your energy. Throughout the reset, we’ll dive into ways to improve sleep quality, support immune and respiratory health, and even enhance eye health. With practical tips, nutrition guidance, and lifestyle adjustments, you’ll learn sustainable habits that support whole-body wellness. Join us to reset, refresh, and step into a healthier, more energized version of yourself! Ask all your questions during this class.
November 19, 7:00 pm. Tracy CA. Address will be sent after registration.
Discover the basics of essential oils in this introductory class! In *Essential Oil ABCs,* we’ll explore what essential oils are, how to use them safely and effectively, and the many ways they can support wellness. Learn practical tips for incorporating essential oils into daily life and get familiar with their unique healing properties. Perfect for beginners or anyone curious about natural solutions, this class will leave you feeling empowered to start your essential oil journey with confidence.
November 20, 7:00 pm- 8:00 pm. Tracy CA. Address will be sent after registration.
Boost your natural defenses with our class, *Enhancing Your Immunity Holistically.* In this session, we’ll dive into the immune system’s role in overall health, the crucial connection between gut health and immunity, and how a balanced diet can strengthen your body’s defenses. We’ll also discuss ways to manage allergies, prevent illness, and explore natural strategies to support a resilient immune system. Perfect for those looking to take a proactive approach to health, this class will provide you with practical tools and insights to enhance your immunity naturally.
November 21, 7:00 pm-8:00 pm. Tracy, CA. Address will be sent after registration.
Discover the art of crafting beautiful, non-toxic beeswax candles in this interactive DIY class! Not only will you learn the step-by-step process of making your own all-natural candles, but we’ll also explore the hidden toxins found in many conventional candles and air fresheners. Using only pure beeswax, natural wicks, and optional essential oils, you'll create clean-burning candles that add warmth and freshness to your home without compromising indoor air quality. Perfect for beginners and anyone interested in clean living, this class will leave you with handmade candles you can feel great about.
November 22nd, 1:00 pm- 2:00 pm. Tracy, CA. $15 at the door.
