Stuffed Portobello Mushrooms with Spinach and Walnut Pesto
For the Mushrooms:
- 4 large Portobello mushrooms, stems removed and gills scraped out
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Spinach Walnut Pesto:
- 2 cups fresh spinach
- 1/2 cup fresh basil leaves
- 1/3 cup walnuts, toasted
- 2 garlic cloves
- 1/4 cup olive oil (plus more if needed)
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Garnish:
- 1/4 cup breadcrumbs (optional, for extra crunch)
1. Preheat Oven:
- Preheat your oven to 400°F .
2. Prepare Mushrooms:
- Brush the mushrooms with olive oil and sprinkle with salt and pepper.
- Place them on a baking sheet, gill-side up, and roast for 10 minutes.
- Remove from the oven and set aside.
3. Make the Pesto:
- In a food processor, combine spinach, basil, walnuts, garlic, olive oil, lemon juice, salt, and pepper.
- Blend until smooth, adding a bit more olive oil if needed to reach a creamy consistency.
4. Stuff the Mushrooms:
- Divide the pesto evenly among the roasted mushrooms, spreading it in a thick layer.
- Sprinkle with breadcrumbs (if using) for added texture.
5. Bake:
- Return the stuffed mushrooms to the oven and bake for an additional 10–12 minutes, until the mushrooms are tender and the topping is slightly golden.
6. Serve:
- Transfer the stuffed mushrooms to a serving plate and garnish with extra spinach leaves or basil for presentation.
Enjoy these hearty, flavorful stuffed mushrooms as a main course or a standout side dish!
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Roasted Beet and Citrus Salad with Arugula
For the Salad:
- 3 medium beets, trimmed and scrubbed
- 4 cups fresh arugula
- 2 oranges, peeled and segmented
- 1/4 cup red onion, thinly sliced
- 1/4 cup pistachios, toasted
For the Vinaigrette:
- 3 tablespoons olive oil
- 2 tablespoons fresh orange juice
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon maple syrup (optional)
- Salt and pepper to taste
1. Roast the Beets:
- Preheat your oven to 400°F.
- Place beets in a baking dish and cover with foil.
- Roast for 45–60 minutes, until tender when pierced with a fork.
- Remove from the oven, let cool slightly, and peel off the skins.
- Slice the beets into wedges or rounds.
2. Prepare the Vinaigrette:
- In a small bowl or jar, whisk together olive oil, orange juice, balsamic vinegar, Dijon mustard, maple syrup, salt, and pepper until well combined.
3. Assemble the Salad:
- In a large salad bowl or serving platter, arrange the arugula as a base.
- Top with roasted beets, orange segments, and red onion.
- Sprinkle with toasted pistachios and vegan feta, if using.
4. Dress and Serve:
- Drizzle the vinaigrette over the salad just before serving. Toss lightly to combine, or serve with the dressing on the side.
Enjoy this colorful and antioxidant-packed salad as a refreshing side or a light main dish!
My blogs contain some affiliate links.
Any purchase made is a blessing to my family at no extra cost to you!
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Communication Pros: Reading out loud helps kids develop their language skills as they soak up new words, sentence structures, and even grammar skills. This enhances their communication abilities. and they'll be chatting up a storm in no time!
Motherhood is a beautiful journey filled with joy, love, and challenges. As a mom, it's easy to get caught up in the hustle of daily life and put yourself last on the list of priorities. However, taking care of your own needs is crucial for your well-being and your ability to care for others. In this blog post, we'll explore ten underrated tips for moms that will help you prioritize self-care, embrace imperfection, and create a harmonious home environment.
As a mom on a journey to transform my health and life, I have come across numerous books that have profoundly impacted my well-being. These ten books encompass a diverse range of topics, including natural healing, healthy living, childbirth, and personal growth. Each book has played a significant role in shaping my perspective and empowering me to make positive changes. Join me as I share the top 10 books that have changed my life for the better.
- Hypnobirthing: the Mongan Method by Marie Mongan: Marie Mongan's Hypnobirthing method is an invaluable resource for expectant mothers seeking a calm and empowering birth experience. This book taught me more than just techniques to manage pain and anxiety during labor, leading to a more positive birthing journey. It taught me to give birth without fear, and I went on to have pain-free birth!
- Eat to Live by Joel Fuhrman, MD: Joel Fuhrman's Eat to Live is a groundbreaking book that emphasizes the importance of a nutrient-dense, plant-based diet. Through this book, I learned about the power of food as medicine, and how to nourish my body with wholesome, life-giving foods. The impact on my health has been huge, helping me overcome poor immune system function.
- Desk Reference for Essential Oils by Life Science Publishers: This comprehensive guide to essential oils has become my go-to resource for natural remedies and holistic well-being. It provides detailed information on various essential oils, their benefits, and practical applications, helping me harness the therapeutic properties of nature. It has been invaluable in helping me get through acute situations as well as solving long-term health issues.
- Lucy Libido by Lucy Libido: Lucy Libido's book offers a refreshing and empowering perspective on enhancing intimacy and sexual wellness. This book helped me embrace my femininity and prioritize self-care, leading to a more fulfilling and intimate relationship. For all you moms out there, this book rocks!
- Dissolving Illusions by Suzanne Humphries and Roman Bystrianyk: Dissolving Illusions challenges conventional wisdom surrounding vaccines and infectious diseases. It provides a well-researched exploration of historical data, allowing me to make informed decisions about my family's health.
- Atomic Habits by James Clear: In Atomic Habits, James Clear shares practical strategies for building and breaking habits effectively. This book helped me develop a growth mindset and implement small but significant changes in my daily routine, resulting in long-lasting positive transformations.
- The 21 Laws of Leadership in the Bible by John Maxwell: John Maxwell's book draws wisdom from biblical principles to inspire and guide leaders. It taught me invaluable lessons about integrity, influence, and character development, encouraging me to lead with purpose and authenticity.
- Prescription for Natural Healing by James Balch and Phyllis Balch: Prescription for Natural Healing is an essential guide for natural remedies and alternative therapies. It offers comprehensive information on various health conditions and holistic approaches to healing, empowering me to take charge of my well-being.
- Ina May's Guide to Breastfeeding by Ina May Gaskin: Ina May Gaskin's guide is a must-read for new mothers embarking on the breastfeeding journey. With practical advice, inspiring stories, and evidence-based information, I wish I had found this before my first child; it would have helped me immensely! This book can help you overcome challenges and establish a nurturing bond with your baby.
- Ningxia Wolfberry: The Ultimate Superfood by Gary Young, Ronald Lawrence, and Mark Schreuder: This book explores the incredible health benefits of Ningxia Wolfberries, a potent superfood. It delves into these berries' nutritional properties, antioxidants, and wellness-promoting qualities, inspiring me to incorporate them into my diet for enhanced vitality. This berry has changed my life!
These ten books have been instrumental in my personal transformation, guiding me towards a healthier, more fulfilling life. From childbirth to natural healing, personal growth to healthy living, each book has contributed to my overall well-being. I encourage you to explore these transformative works and discover the positive impact they can have on your own health journey.
My blogs contain some affiliate links.
Any purchase made is a blessing to my family at no extra cost to you!
Thank you for supporting us!
