Welcome to the world of homemade baby purees! These recipes are designed to make feeding your baby easy and enjoyable as you introduce them to new flavors and nourishment
From sweet potato and apple delight to pear and spinach medley, these recipes offer a delightful variety of flavors and essential nutrients for your little one's developing palate. So let's get cooking and happy feeding!
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Start your new year off right with a proven program that will help jumpstart your health journey and achieve your fitness goals. With comprehensive guides that include delicious and nutritious meal plans, workout plans, and tips on goal-setting and motivation, this program has everything you need to succeed. Not only does it focus on creating sustainable habits for a lifetime, but it also provides a supportive community where you can connect with others on the same journey. Experience rapid results, personalized to your needs, and be the best version of yourself with this program.
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The start of a new year marks a new beginning, a chance to reflect on the past year, and a time for change. New Year's resolutions are the perfect way to set yourself up for success and to strive for self-improvement. However, creating goals for yourself can be overwhelming, and it's easy to feel lost in the process. Let's discuss how to create goals for each significant area of your life, including physical, spiritual, social, emotional, mental, and financial. With these tips, you'll be well on your way to achieving a more rewarding and fulfilling life.
Physical Goals: It's essential to take care of your body to ensure a healthy and happy life. Start by setting achievable goals such as incorporating more fruits and vegetables into your diet or going for a daily walk. Try signing up for a fitness class that interests you or set a goal to finish a 5k or marathon. By doing so, you'll hold yourself accountable and give yourself the motivation to keep going. Be sure to incorporate sleep and hydration, too!
Spiritual Goals: Developing spiritual goals can help you feel more connected to the world around you and bring more meaning into your life. Setting a goal to read the holy book of your religion each day is a great place to start. You can also create daily habits like meditation or prayer to focus on a deeper connection with yourself.
Social Goals: Whether it's spending time with family or building new friendships, social connections have a significant impact on our overall happiness. Set goals to spend more quality time with loved ones or volunteer in your community to improve your social circle. Attend social events and try to say "yes" to new opportunities to make new connections and expand your social network. If you feel left out, create opportunities to invite others to come along with you!
Emotional Goals: Setting emotional goals can help you feel more in control and emotionally resilient. Develop daily habits such as journaling or gratitude practices, or set boundaries to establish healthy relationships with those around you. Therapy is also a great resource to help tackle any emotional challenges you may be facing.
Mental Goals: To maintain good mental health, try setting challenging yet attainable goals such as reading more books or learning a new skill. Create a routine that prioritizes your mental health, such as daily exercise or meditation. Also, try to limit exposure to negative influences such as social media or news sources to avoid becoming overwhelmed.
Financial Goals: Managing finances is crucial to a stress-free life. Set specific goals to help you manage your finances effectively. Start by setting a budget, planning for unexpected expenses, or making investments that align with your long-term financial goals such as retirement. By creating financial stability, you'll find yourself to be more secure and less anxious about money.
Setting goals is a powerful way to facilitate growth and progress in all aspects of your life. By following these tips, you'll be well on your way to achieving a more fulfilling life. Remember, it's essential to set realistic goals so that you'll remain motivated and inspired to keep going. Take the time to reflect on your priorities and what you want out of life as you embark on this journey. With dedication and effort, anything is possible. Here's to a successful and prosperous new year!
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The holiday season is a time for moms to create magical experiences for their families, but it's important not to forget about self-care. To avoid burnout, it's crucial to get the support we need. This can be as simple as asking for help from family and friends with holiday to-dos like meal prep and shopping. Hiring a cleaning service, even for a one-time deep clean, can also take a load off your shoulders. Don't forget to take a break and schedule time for yourself to recharge. Joining a support group, either online or in-person, can provide a safe space to connect with other moms who understand the challenges. Finally, remember to savor each moment and express gratitude as you enjoy the holiday season with your loved ones. Happy holidays from Young Living!
Read more...Attention all moms! The best deals of the year are here: Black Friday! Get ready to snag incredible deals and discounts on all your favorite essentials. This Black Friday promises to be a shopping extravaganza like no other. So Prepare your wishlists, and get ready to score big on the best deals for moms this holiday season!
For Kids:
Tuttle Twins Black Friday sale on 2 different bundles! I have all their books. My kids love them and they teach important principles in a way kids can understand. Tuttle Twins
Brave books are faith based children's books that are great for elementary school age! 40% off for Black Friday! Brave Books
For Health:
I've had my WAVwatch for a year now and I love it! It really works! I've seen and felt the difference in myself and my family members as we have used this sound therapy watch. I highly recommend it. WAVwatch Use the code ERIKA100 for $100 off one or $500 off 3!
Food Sensitivity tests are so helpful when you are trying to figure out imbalances in the body. I use Check My Body Health which is super simple to use. They email you a code and a form to fill out and you send them a sample of hair, and it doesn't take long to get your results!
Itovi Scanner to keep tabs on your health at home and get personalized Young Living recommendations. iTovi. November 24-25.
If you've heard about the Jumpstart, you will be happy to know there is a deal for the juice! It is several things stacked with each other, so follow the directions carefully to get all the freebies plus the discount! My Red Juice When you order this bundle from today until the 27th, you will receive a free essential oil diffuser. Use the code SHAREYL for 10% off your first order. Do not add to cart. Create a loyalty order. This will unlock free shipping, a free grapefruit essential oil and 10% back in product credit! Such an amazing deal!!! Then message me to let me know you got it and you will get access to the jumpstart program to lose inflammation, weight, and pain, AND gain better sleep, energy, and mood!
For the Kitchen:
Making smoothies can be super easy with these smoothie boxes! Take $40 off your first 2 smoothie boxes. Smoothie Box. Now until November 30th
These beautiful dishes are fantastic and are a great alternative to plastic for your children! Ahimsa
I love my cast iron dutch oven for when I bake sourdough. I have the black one but the red one is on sale today! Dutch Oven
I use my Vitamix blender every day! And there is a fantastic deal on this one! Vitamix
My KitchenAid has been on my counter for over 20 years. I cannot live without it. It was one of the best kitchen investments we ever made! KitchenAid
My blogs contain some affiliate links.
Any purchase made is a blessing to my family at no extra cost to you!
Thank you for supporting us!
