Nutritarian Coaching starts with a 50 minute Initial Consultation. You will be emailed the required intake forms, including a 5 day food journal. Please complete these before the Initial Consultation. This will provide me with a better understanding of your health history, current diet, and health goals. I will use the information gathered from these forms to assess where you are currently and produce individualized food, herbal, supplemental, and lifestyle recommendations. You will also be emailed the online scheduler to make an appointment. I look forward to working with you!