Refresh and rejuvenate with our class, "Detoxifying Your Body Holistically." Our bodies are constantly exposed to toxins from food, environment, and even stress, which can affect energy, mood, and overall health. In this class, we’ll explore why regular detoxification is essential and learn some of the best holistic methods for detoxing safely and naturally. Topics will include dietary strategies, effective exercises, and various holistic modalities that promote the body’s natural cleansing processes. Perfect for anyone looking to feel lighter, healthier, and more energized, this class offers practical, natural tools to help you detox mindfully and effectively.
December 11, 7:00 pm-8:00 pm. Tracy, CA. Address will be sent after registration.
