Veggie Up!! Post-Assessment
You’ve just completed an incredible journey towards better health, and we couldn’t be more proud of you. By sticking to the plan, you’ve nourished your body with wholesome, nutritious foods, stayed hydrated, and stayed active—true accomplishments worth celebrating!
Here’s what you’ve achieved:
Daily Big Salad Success: You’ve made it a habit to fill your plate with a variety of colorful, nutrient-packed vegetables.
Fruits and Veggies: You consistently added extra servings of vegetables and fruits to fuel your body with essential vitamins and minerals.
Hydration Victory: You stayed committed to your water intake, keeping your body energized and refreshed.
Regular Exercise: You kept moving, supporting both your physical and mental well-being.
How Are You Feeling?
We hope you’re feeling lighter, more energetic, and that your digestion is working smoothly. Reflect on how your body and mind feel after completing this program—you’ve laid the foundation for continued wellness. Take the post-assessment below to see how far you've come!
What's Next?
This isn’t just the end—it’s the beginning of a healthier lifestyle!
You now have the tools to keep this momentum going:
Keep Eating the Rainbow: Continue incorporating colorful fruits and veggies into your meals.
Stay Hydrated: Keep that water bottle close and get 64+ ounces a day.
Stay Active: Keep moving with daily exercise that you enjoy.
Celebrate Your Wins: Take pride in how far you’ve come!
Take it a step further with the 14-Day Reset!
Thank you for being part of this journey. You’ve shown incredible dedication to your health, and the benefits will continue long after the program. Keep up the great work and keep shining!
Share your experience: We’d love to hear how you’re feeling and celebrate your success! Feel free to share your story and inspire others to embark on their own wellness journey.
Here's to your ongoing health and happiness!
