This food journal plus activity book is perfect for families with elementary school age children who are or who want to eat plant based foods. The children have fun while they are learning and becoming aware of their food choices with each day's journal and activity. Created to be used with Dr Fuhrman's book: Disease Proof Your Child.
Congratulations on your choice to encourage healthy habits in your children! Helping them learn these habits young will give them a way to build a healthy relationship with food and stay healthy as an adult. You are building a solid foundation for them!